Recent Posts

My Quest For a Slam Dunk – And My Review of Vert Shock

My Quest For a Slam Dunk – And My Review of Vert Shock

In the summer of 2019, I found myself in the middle of another fitness challenge. I had taken some time off of strength training and my dad and I were looking for something we could do together, with his goal being to get more explosive 

The Random Athlete – an introduction

The Random Athlete – an introduction

Let’s start with a simple explanation of the blog name. To break it down, and athlete can be defined as the following: The noun athlete comes from the greek word athletes, meaning “contestant in the games”. A person who is proficient in sports and other